I am currently waitlisting and not accepting new clients.

With over 10 years of experience and advanced training in attachment-based therapy, EMDR, and parts work, I offer therapy that is deeply relational, trauma-informed, and rooted in safety.

Many of the people I work with are high-functioning on the outside, yet feel overwhelmed, disconnected, or exhausted on the inside. Together, we slow things down to understand why certain patterns keep showing up and gently work at the root rather than managing symptoms.

I support adults navigating trauma, anxiety, perfectionism, self-esteem concerns, and relationship challenges. Therapy with me is collaborative, attuned, and focused on helping you reconnect with your inner sense of trust, clarity, and self-leadership.

I am currently waitlisting and not accepting new clients. With over 10 years of experience and a... Read More

You might be doing your best to hold everything together while feeling hurt, overwhelmed or disconnected from your sense of self. I specialize in supporting those navigating experiences of trauma, the tender transitions of post-partum and parenting, and the process of coming to embrace their gender identity and sexuality.

My practice is grounded in the idea that feeling deeply seen, understood, and met with care is foundational to healing.

Together, we’ll move at your pace, gently explore different parts of you with curiousity and compassion, and make sense of your experiences in the context of your relationships and nervous system.

You might be doing your best to hold everything together while feeling hurt, overwhelmed or disco... Read More